SPORTS NUTRITION

Train harder, recover quicker, maximise performance
Along with genetics and training, nutrition plays a fundamental role in sports performance. Our bodies are like machines in some ways, put quality fuel into the engine and it will be primed for an excellent performance; however, if you put lesser-quality fuel into the engine, performance can suffer.
 
From fuelling to recovery, muscle building to weight making. Optimal nutrition ensures the best platform for your sporting success, at whatever level you participate.
 
We love working with motivated people and helping them achieve their goals. Whether a professional athlete, a recreational athlete or weekend warrior, our accredited sports dietitian will use their extensive knowledge and experience to help you fast track your results and reach your full potential.
 
Our Sports Nutrition Program is a convenient packaged option which can be tailored to your specific sporting needs.

We can help you with*:
  • Maximising energy levels
  • Pre-training and pre-event nutrition
  • Recovery nutrition
  • Event day nutrition
  • Achieving body composition goal
  • Evidence based sports supplements

*Disclaimer:  Results may vary from person to person.

PEAK HEALTH NUTRITION
SPORTS NUTRITION PROGRAM

$330

Rebates apply with Private Health Insurance

PROGRAM INCLUDES

  1. Food & Training Assessment
  2. 1 x Initial Consultation
  3. 3 x Review Consultations
  4. Personalised dietary plan to fuel your sport
  5. Tailored education
    Description
  6. 2 x Body Composition Assessments
    Description
sports nutrition program
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