HEALTHY EATING

Expert nutrition advice to optimise your health
Healthy eating is fundamental to maintaining physical and mental health. An adequate intake of food and nutrients helps to maintain an optimal health status. In contrast, food intake that is suboptimal can lead directly to many common health issues like vitamin deficiencies, fatigue, sluggish bowels, weight gain and unhealthy hair and skin. Long term, a poor diet can also increase our risk of more serious health issues like cancer, diabetes, heart disease, anemia and osteoporosis.
 
Between what you hear on TV and read in the news, eating right can seem like a real challenge. But it doesn't have to be. Investing some time in learning the basics of nutrition from an accredited dietitian can be best things you can do for your long term health. We can help you weed through the murky waters of nutrition misinformation and provide sound, easy-to-follow nutrition advice.
 
The Peak Health Nutrition Healthy Eating Program conveniently packaged option that assesses your current health and dietary intake and then based on this, provide you with practical advice, education and an easy to follow nutrition plan.

*Disclaimer:  Results may vary from person to person.

PEAK HEALTH NUTRITION
HEALTHY EATING PROGRAM

$260

Rebates apply with Private Health Insurance

PROGRAM INCLUDES

Healthy eating
  1. Health & Nutrition Assessment
  2. 1 x Initial Consultation
  3. 2 x Review Consultations
  4. 2 x Body Composition Assessments
  5. Personalised Dietary Plan
    Description
  6. Tailored education resource package
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