ABOUT
Peak Health Nutrition provides expert nutrition advice through individual consultations and lifestyle programs. We understand that everyone's lifestyle and nutrition needs are different so we will provide you with personalised practical advice to suit your individual needs.
Meet Jorja
I am the owner and consulting dietitian at Peak Health Nutrition. My interest in food and nutrition was sparked while representing Australia in water polo as a junior athlete and realising the profound link between food and sporting performance. My focus since shifted towards my career in nutrition & dietetics where I have now found my niche helping clients to achieve their personal goals with food.
 
I consult on all general dietetic issues such as weight loss, diabetes, cholesterol and food intolerances. I also hold a strong interest in sports nutrition and women’s health issues including PCOS and subfertility.
 
Importantly, I combine my knowledge with a real world practical outlook. The ultra-busy lifestyle we lead doesn’t leave a lot of time left to spend hours in the kitchen. For this reason, meals that are super quick, really tasty and easy to prepare play a large role in my approach.
 
I love my food, including cheese, wine and chocolate.  I subscribe to the principles of moderation and believe as long as you have a strong dietary foundation then nothing should be off limits.
 

 

Professional Accreditation & Memberships
–      Accredited Practising Dietitian (APD)
–      Accredited Nutritionist (AN)
–      Accredited Sports Dietitian
–      Qualified Exercise Scientist
–      Accredited OPTIFAST® VLCD™ Healthcare Professional
 
 
 
Qualifications
–      Bachelor of Health Science (Nutrition & Dietetics) (Honours)
–      Bachelor of Exercise & Movement Science (Distinction)
–      Certificate III & IV in Fitness
–      Sports Nutrition Course – Australian Institute of Sport
–      OPTIFAST® VLCD™ Accreditation course
Sports Dietitian Brisbane
Accredited Practising Dietitian Brisbane
Accredited Nutritionist Brisbane